‘I absolutely had to rest after that!’ The most intense TV episodes ever

The 2003 Spooks episode I Spy Apocalypse

The episode begins with the MI5 agents locked down during a training exercise concerning a fictional terrorist event, monitored by two government representatives. As the situation develops, it becomes clear a real incident has taken place with a chemical weapon released. The tension ratchets up as reports reveal a catastrophe taking place outside, and gets worse as the boss appears to be infected, and the two Home Office officials attempt to leave, forcing Matthew Macfadyen’s character to opt for either shooting them or allowing them to leave and endangering the sterile MI5 environment. Given it’s Spooks, the outcome is expected.

Threads (1984)

The production was inexpensive yet among the scariest shows I have viewed due to its harsh realism and dismal official figures. Saw it not long ago after seeing the first airing; I often attended the bar in Sheffield from the programme which emphasised the reality and the casual, straightforward government details which was broadcast. Continuing to be utterly horrifying after three and a half decades.

Severance – The We We Are (2022)

The concluding episode of Severance’s debut season has to be right up there in terms of gripping installments. I was throughout the episode quite literally on the edge of my seat, pushing alongside Dylan to maintain his grip on the controls that sustained the Innies’ extended time, while yelling at the Innies to reveal their realities. The ultimate peak – “she’s alive!” – was like an eruption.

Industry – White Mischief (2024)

The fifth episode of Industry’s third season caused my heart to pound. I was compelled to halt and rise and depart the area multiple times owing to the vast degree of the deliberate ruin I observed. Rishi Ramdani is in major difficulty in his job and domestic life – overwhelmed by debt to loan sharks because of his compulsive gambling, assuming hazardous chances on a wager involving sterling which could lose his company millions. Naturally, he embarks on a betting frenzy, consumes excessive substances and alcohol and experiences wins and losses, is brutally attacked. Each instance you believe things cannot decline more, it worsens. There’s hope of redemption by the episode’s conclusion yet he wastes the chance, resulting in dreadful effects in the season finale. Definitely needed a lie-down after that!

The 2007 Peep Show episode Holiday

The series Peep Show isn’t typically anxiety-inducing. However, the Holiday episode contains such levels of cringe that it will make you rise for the full show, permeated with worry. It all ramps up when Jeremy and Mark realize having to lie about the dog they by chance collide with and subsequent attempts to dispose of it. You subsequently use the rest of the installment questioning whether it truly can be worse than incineration, and it can be!

The West Wing – The Two Cathedrals from 2001

Nothing I’ve watched has been more intense than the first time I watched the season two finale to The West Wing. The show opens with the fallout of the demise (in a car crash) of the president’s confidential aide and builds to a peak with a situation in Haiti, and the fallout from the non-disclosure about the president’s MS condition, with confirmation of his intention to pursue re-election. Superb programming. Never bettered.

Bodyguard – episode one from 2018

The beginning of the UK show Bodyguard, with the hero aboard a train with his young son, ranks among the most gripping episodes I’ve seen. He notices a Muslim female heading to the toilet and realizes something is amiss. The explosive disposal specialists are summoned, enter the train, and try to persuade the woman to remove her explosive vest. Anxiety builds to an almost unbearable degree, until, finally, the vest is neutralized.

Buffy the Vampire Slayer – The Body (2001)

Buffy arrives at her residence to discover her mother has died due to natural factors, which is the least common kind of passing in this paranormal series. The installment lacks any soundtrack, a gloomy atmosphere, and we view the installment through the lens of Buffy’s astonishment upon finding her mother.

The 2007 The Sopranos finale Made in America

The concluding moment of the last installment of the series was extremely nerve-wracking. And for those who saw it during its initial broadcast, you – at first – weren’t sure why. Tony’s foes, genuine and fictional, were all overcome. Doesn’t this resemble the season one conclusion? “Think about the small elements.” Yet the atmosphere is strangely foreboding. Approaching Twin Peaks-esque horror. The clan sits in an eatery. Meadow stops the car. Tony gloomily informs Carmela there’s trouble afoot with yet another of his crew cooperating with the officials. Meadow parks the vehicle. Odd persons arrive at the eatery. Gaze at Tony(?) Meadow continues to park. Tony selects a song on the jukebox. Meadow finds a spot. The door chimes, a person comes in. It isn’t Meadow, she remains parking. Tony looks up. Keep going. It halts. My spirit fell roughly 20 minutes after.

The Walking Dead – The Last Day on Earth from 2016

I stayed up to watch this episode in the early morning. It was so intense after the buildup of bad guy Negan discovering the characters, mercilessly mocking his targets then not knowing who he killed (concluded with a suspenseful moment). The victim’s POV shot and the muffled sounds – argh! {We then had to wait for season seven|We then needed to await season

Tracie Williams
Tracie Williams

Lena is a seasoned casino reviewer with over a decade of experience in the online gambling industry, specializing in slot game analysis.